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in less than 45 min low carb hypertension-friendly Recipes
991 recipes
Easy
Beef Gyudon
409 kcal
45g
30 min
Easy
Pan-Seared Tofu with Persimmon
320 kcal
18g
35 min
Medium
Chicken Karaage
668 kcal
26g
30 min
Easy
Chicken and Vegetable Nabe
496 kcal
47g
35 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Ozoni: New Year's Soup
325 kcal
24g
35 min
Medium
Japanese Style Prawn Toast
592 kcal
26g
30 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Medium
Shrimp Tempura Salad
336 kcal
15g
35 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Miso Soup with Seaweed and Silken Tofu
89 kcal
10g
20 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Easy
Yudofu
185 kcal
19g
25 min
Medium
Korean Beef Tartare (Yukhoe)
529 kcal
44g
25 min
Easy
Budae Jjigae (Army Stew)
643 kcal
41g
40 min
Easy
Cheongyang Gochujang
108 kcal
2g
25 min
Medium
Goat Cheese Blinis
404 kcal
15g
35 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Jeyuk Bokkeum
786 kcal
14g
30 min
Easy
Greek-style Cucumber Rice
320 kcal
6g
27 min
Medium
Korean Cream Cheese Garlic Bread
652 kcal
18g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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