Kosher GLP-1-friendly recipes in less than 45 min

These kosher recipes are made for smaller appetites, with plenty of protein, moderate fat, fiber and little sugar. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Vegetable Skewers with Thyme with 320 g. Browse 320 recipes, all ready in less than 45 minutes.

Chicken Teriyaki

30 min · 309 calories

Grilled Swordfish Steak

25 min · 416 calories

Greek Style Sea Bass Ceviche

20 min · 321 calories

Lemongrass Grilled Beef

30 min · 375 calories

Pan-seared salmon with lemon butter

18 min · 464 calories

Thai-Style Sea Bream Tartare

20 min · 180 calories

Coconut Milk Chicken

35 min · 487 calories

Chicken Tsukune

35 min · 277 calories

Thai Chicken Satay

45 min · 545 calories

Salmon Teriyaki

25 min · 357 calories

Steamed Fish with Ginger and Soy

27 min · 482 calories

Fish en Papillote with Spring Vegetables

35 min · 249 calories

Masala Fish Fry

25 min · 408 calories

Asparagus Frittata

30 min · 270 calories

Thai Beef Salad

25 min · 223 calories

Amritsari Fish

30 min · 397 calories

Korean Beef Tartare (Yukhoe)

25 min · 499 calories

Chennai Fish Fry

30 min · 407 calories

Hiyayakko: Fresh Silken Tofu with Aromatics

10 min · 135 calories

Boulfaf

35 min · 518 calories

Crispy Chinese-style Tuna Toasts

30 min · 504 calories

Salmon en Papillote with Vegetables

35 min · 396 calories

Chinese-style Duck with Fruit

40 min · 418 calories

Broad Beans with Mint and Garlic

20 min · 268 calories