Kosher GLP-1-friendly recipes in less than 45 min

These kosher recipes are made for smaller appetites, with plenty of protein, moderate fat, fiber and little sugar. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Vegetable Skewers with Thyme with 320 g. Browse 320 recipes, all ready in less than 45 minutes.

Chicken and Vegetable Nabe

35 min · 493 calories

Grilled Salted Cod

30 min · 654 calories

Chicken Skewers

32 min · 361 calories

Chicken with Mushrooms

35 min · 291 calories

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

30 min · 325 calories

Edamame Salad with Sesame and Ginger

20 min · 260 calories

Spiced Zucchini Fritters

35 min · 323 calories

Korean Beef BBQ

40 min · 403 calories

Chinese-style Fish Balls

35 min · 215 calories

Italian-Style Sea Bass Fillet

25 min · 597 calories

Baked Falafel

45 min · 325 calories

Fish in White Wine

25 min · 316 calories

Wakame Salad with Tofu

15 min · 259 calories

Beef Gyudon

30 min · 399 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Ginger and Garlic Beef

35 min · 267 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Palak Paneer

45 min · 348 calories

Glazed Peach Chicken

30 min · 392 calories

Beef Kofta

30 min · 426 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Tom Kha Gai

35 min · 365 calories

Red Chicken Curry

30 min · 488 calories