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in less than 45 min keto hypertension-friendly Recipes
593 recipes
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Mexican Style Sautéed Chayote
118 kcal
2g
30 min
Easy
Salmon with Dill
388 kcal
34g
30 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Sun-dried tomato spread
291 kcal
9g
20 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Chinese Pomelo and Shrimp Salad
247 kcal
18g
30 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Medium
Creamy Seafood Cassolette
460 kcal
41g
45 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Provençal-style Fish
331 kcal
30g
45 min
Medium
Palak Paneer
349 kcal
19g
45 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Paneer Tikka
455 kcal
26g
35 min
Medium
Satsuma-age
354 kcal
24g
35 min
Easy
Crispy Wok Vegetables
148 kcal
3g
21 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable