Keto GLP-1-friendly recipes in less than 45 min

Find quick keto recipes with plenty of protein, moderate fat, fiber and little sugar. Try Beef and Vegetable Skewers with Thyme (50 g protein) or Grilled Fish Tikka (260 kcal). With 260 recipes ready in less than 45 minutes, there’s something to suit a smaller appetite.

Greek Style Sea Bass Ceviche

20 min · 321 calories

Soft Tofu Hot Pot

45 min · 323 calories

Chicken Teriyaki

30 min · 309 calories

Grilled Swordfish Steak

25 min · 416 calories

Chicken Tsukune

35 min · 277 calories

Beef with Shallots

30 min · 376 calories

Pan-seared salmon with lemon butter

18 min · 464 calories

Thai-Style Sea Bream Tartare

20 min · 180 calories

Pork and Shrimp Siu Mai

40 min · 264 calories

Coconut Milk Chicken

35 min · 487 calories

Steamed Fish with Ginger and Soy

27 min · 482 calories

Coconut Milk Shrimp

25 min · 428 calories

Fish en Papillote with Spring Vegetables

35 min · 249 calories

Thai Chicken Satay

45 min · 545 calories

Salmon Teriyaki

25 min · 357 calories

Hot and Sour Soup

35 min · 175 calories

Masala Fish Fry

25 min · 408 calories

Cashew Shrimp

30 min · 345 calories

Filetto di Manzo

20 min · 458 calories

Korean Beef Tartare (Yukhoe)

25 min · 499 calories

Asparagus Frittata

30 min · 270 calories

Thai Beef Salad

25 min · 223 calories

Shrimp Jicama Tacos

25 min · 423 calories

Chennai Fish Fry

30 min · 407 calories