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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Traditional Tarte Flambée
534 kcal
18g
40 min
Easy
Tomato Bulgur
383 kcal
9g
35 min
Easy
Cacik
218 kcal
4g
15 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
Easy
Traditional Black Tapenade
163 kcal
2g
15 min
Medium
Steak and Fries
1159 kcal
60g
45 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Pork Katsu Salad
972 kcal
48g
40 min
Easy
Fresh fruit soup with mint
254 kcal
4g
25 min
Medium
Beef Galbi
848 kcal
51g
45 min
Medium
Traditional Semolina Bread (Matlouh)
540 kcal
15g
35 min
Medium
Hollandaise Sauce
524 kcal
6g
25 min
Easy
Traditional Béchamel Sauce
219 kcal
6g
20 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Chicken Satay
489 kcal
37g
30 min
Easy
Keftedes
693 kcal
38g
35 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Warm Goat Cheese Salad
839 kcal
32g
25 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Traditional Cevapi
1195 kcal
66g
40 min
Medium
Pan-Seared Rösti
351 kcal
11g
45 min
Easy
Greek-Style Pasta
670 kcal
20g
35 min
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in less than 45 min
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