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in less than 45 min hypertension-friendly Recipes
1533 recipes
Medium
Homemade Roti
488 kcal
10g
35 min
Easy
Paneer Kathi Roll
568 kcal
27g
30 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Medium
Sate Gai
560 kcal
41g
45 min
Medium
Cardamom and Saffron Sandesh
322 kcal
11g
35 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Spanish Garlic Carrots
200 kcal
2g
30 min
Medium
Nasi Goreng
905 kcal
35g
30 min
Medium
Vegetable Cutlet
293 kcal
7g
45 min
Easy
Sloppy Joe
602 kcal
39g
40 min
Easy
Traditional Baleadas
932 kcal
36g
35 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Medium
Cheese Briouates
638 kcal
20g
35 min
Medium
Ladyfingers (Savoiardi)
306 kcal
9g
32 min
Medium
Spicy Walnut Phyllo Pastry
816 kcal
12g
45 min
Easy
Egg Brik
378 kcal
22g
20 min
Easy
Pork Belly and Eggplant Yaki Miso
649 kcal
12g
35 min
Easy
Chinese-style Pork with Shallots
531 kcal
32g
30 min
Easy
Niçoise Salad
517 kcal
31g
40 min
Easy
Queijo Fresco with Herbs
449 kcal
18g
10 min
Medium
Provencal Seafood Salad
382 kcal
36g
35 min
Easy
Greek-style Olive Rice
445 kcal
7g
35 min
Easy
Phad Thua Ngow (Stir-fried bean sprouts)
360 kcal
13g
25 min
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in less than 45 min
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