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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Simmered Koya Dofu
129 kcal
5g
35 min
Easy
Mini cheddar and red onion sliders
971 kcal
47g
30 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Coconut Milk Chicken
490 kcal
35g
35 min
Medium
Tandoori Beef
600 kcal
43g
35 min
Medium
Strawberry Sponge Roll
280 kcal
6g
30 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Fresh Pesto Fusilli
708 kcal
20g
25 min
Easy
Pork and Pak Choi Rice Noodles
568 kcal
28g
25 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Ensalada de Garbanzos
668 kcal
31g
25 min
Medium
Duck Rice Noodles
1084 kcal
41g
35 min
Medium
Glazed Sesame Pork
514 kcal
34g
35 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Easy
Gnocchi al Gorgonzola
680 kcal
23g
15 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Easy
Garlic and Shrimp Linguine
554 kcal
28g
22 min
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in less than 45 min
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under 300 kcal
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