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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Kimchi Pancakes (Kimchijeon)
640 kcal
12g
25 min
Easy
Old-fashioned Mashed Potatoes
514 kcal
7g
40 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Easy
Chinese-style Potato Soup
226 kcal
8g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Shiitake and Bacon Wafu Pasta
643 kcal
24g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Macaroni Salad
664 kcal
13g
25 min
Easy
Corn on the cob with smoked butter
524 kcal
14g
25 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Homemade Roti
488 kcal
10g
35 min
Easy
Coconut Shrimp
815 kcal
45g
35 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Traditional Meze Salad
646 kcal
18g
20 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Mushroom Chicken
514 kcal
39g
45 min
Medium
Pork Chop Suey
369 kcal
26g
30 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
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in less than 45 min
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under 300 kcal
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