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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Pla Muek Yang
210 kcal
31g
33 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Mint Yogurt
172 kcal
3g
10 min
Medium
Gochu-gangjeong
601 kcal
28g
35 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Traditional Gazpacho
336 kcal
4g
25 min
Easy
Traditional Cheeseburger
1022 kcal
46g
25 min
Medium
Gobi Manchurian
348 kcal
8g
45 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Pineapple Chicken
423 kcal
35g
35 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Spicy Chili Pork
735 kcal
13g
25 min
Easy
Broccoli Cheddar Soup
535 kcal
24g
45 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Coconut Pulao
836 kcal
14g
35 min
Easy
Grilled shrimp skewers
304 kcal
34g
25 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
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in less than 45 min
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under 300 kcal
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