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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Veal Shawarma
457 kcal
35g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Medium
Pork and Shrimp Kushiage
885 kcal
39g
45 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Medium
Spiced Chicken Shawarma
854 kcal
44g
35 min
Easy
Pork Belly and Eggplant Yaki Miso
649 kcal
12g
35 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Karak Tea
233 kcal
5g
20 min
Medium
Honey and Ghee Asida
469 kcal
8g
35 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
Medium
Cheese Briouates
638 kcal
20g
35 min
Medium
Meat Cigars with Ras-el-hanout
958 kcal
37g
45 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
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in less than 45 min
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under 300 kcal
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