in less than 45 min hypertension-friendly Recipes

1533 recipes

Szechuan Pepper Stir-Fried Fennel
Easy

Szechuan Pepper Stir-Fried Fennel

112 kcal
2g
20 min
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
Medium

Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)

335 kcal
25g
30 min
Beef Chimichangas
Medium

Beef Chimichangas

807 kcal
45g
45 min
Traditional Mint Sauce
Easy

Traditional Mint Sauce

23 kcal
0g
10 min
Sweet Potato Balls (Khanom Khai Nok Krata)
Medium

Sweet Potato Balls (Khanom Khai Nok Krata)

462 kcal
4g
45 min
Wok Beef and Broccoli
Medium

Wok Beef and Broccoli

444 kcal
30g
25 min
Pasta con Marisco
Medium

Pasta con Marisco

767 kcal
48g
45 min
Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
Bolo de Bolacha
Easy

Bolo de Bolacha

565 kcal
6g
40 min
Strawberry Sponge Roll
Medium

Strawberry Sponge Roll

280 kcal
6g
30 min
Arctic Char with Beurre Blanc
Medium

Arctic Char with Beurre Blanc

802 kcal
70g
30 min
Salmon Mousse with Horseradish
Medium

Salmon Mousse with Horseradish

461 kcal
36g
33 min
Seared Scallops
Medium

Seared Scallops

380 kcal
51g
15 min
Homemade Tater Tots
Medium

Homemade Tater Tots

400 kcal
5g
45 min
Chinese Glazed Beef Meatballs
Easy

Chinese Glazed Beef Meatballs

570 kcal
42g
35 min
Chinese Basil Chicken
Easy

Chinese Basil Chicken

325 kcal
34g
25 min
Sesame Rice
Easy

Sesame Rice

392 kcal
7g
25 min
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
Easy

Middle Eastern Stuffed Eggs with Tahini and Pomegranate

328 kcal
16g
30 min
Grated Carrots with Lemon and Flat Parsley
Easy

Grated Carrots with Lemon and Flat Parsley

148 kcal
1g
15 min
Mexican-style tropical fruit sorbets
Easy

Mexican-style tropical fruit sorbets

207 kcal
1g
20 min
Vegetable Sauté with Thyme and Chickpeas
Easy

Vegetable Sauté with Thyme and Chickpeas

406 kcal
17g
30 min
Roasted Pigeon with Butter and Thyme
Medium

Roasted Pigeon with Butter and Thyme

981 kcal
65g
40 min
Steamed Bao Buns
Medium

Steamed Bao Buns

562 kcal
12g
45 min
Tandoori Chicken Skewers
Easy

Tandoori Chicken Skewers

342 kcal
34g
32 min

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