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in less than 45 min hypertension-friendly Recipes
1533 recipes
Easy
Pork and Kimchi Bokkeumbap
675 kcal
21g
30 min
Easy
Celeriac Remoulade
432 kcal
5g
20 min
Easy
Zaru Soba
525 kcal
21g
25 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Duck with Cherries
906 kcal
35g
35 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Medium
Beef Yakiniku
533 kcal
34g
35 min
Easy
Beef Noodles
650 kcal
37g
30 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Cocadas
422 kcal
8g
35 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Easy
Corn Muffins
400 kcal
8g
35 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Spanish Burger
854 kcal
55g
35 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Hokey Pokey Ice Cream
520 kcal
7g
35 min
Easy
Spanish Vegetable Rice
445 kcal
8g
40 min
Easy
Sweet Cardamom Lassi
374 kcal
10g
10 min
Easy
Gebratene Aubergine (Breaded Eggplant)
435 kcal
10g
35 min
Easy
French Style Broad Beans with Bacon
329 kcal
24g
35 min
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in less than 45 min
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under 300 kcal
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