in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Shrimp Jicama Tacos
Easy

Shrimp Jicama Tacos

426 kcal
24g
25 min
Ebi Fry
Medium

Ebi Fry

444 kcal
19g
35 min
Shrimp Stuffed Avocado
Easy

Shrimp Stuffed Avocado

1239 kcal
27g
20 min
Mexican-style Almond Stuffed Dates
Easy

Mexican-style Almond Stuffed Dates

264 kcal
6g
20 min
Cod Ceviche Tacos
Medium

Cod Ceviche Tacos

909 kcal
41g
25 min
Moo Pad Nam Prik Pow
Easy

Moo Pad Nam Prik Pow

441 kcal
28g
25 min
Egg Brik
Easy

Egg Brik

378 kcal
22g
20 min
Traditional Grilled Kefta
Easy

Traditional Grilled Kefta

544 kcal
47g
30 min
Pad Pak Boong
Easy

Pad Pak Boong

334 kcal
7g
15 min
Kimchi Fried Rice
Easy

Kimchi Fried Rice

1153 kcal
27g
25 min
Broad Beans with Tahini
Easy

Broad Beans with Tahini

489 kcal
28g
30 min
Middle Eastern Spiced Meat Pasta
Easy

Middle Eastern Spiced Meat Pasta

955 kcal
48g
40 min
Sourdough Avocado Toast
Easy

Sourdough Avocado Toast

753 kcal
11g
15 min
Chicken Tacos
Easy

Chicken Tacos

820 kcal
36g
35 min
Pescado Frito
Easy

Pescado Frito

1588 kcal
142g
30 min
Spinach Salad with Bacon
Easy

Spinach Salad with Bacon

264 kcal
14g
25 min
Puttanesca Pasta
Easy

Puttanesca Pasta

614 kcal
22g
25 min
Pancit Bihon
Easy

Pancit Bihon

679 kcal
38g
35 min
Kaeng Pa (Jungle Curry)
Medium

Kaeng Pa (Jungle Curry)

440 kcal
27g
45 min
Chennai Fish Fry
Easy

Chennai Fish Fry

407 kcal
30g
30 min
Bhindi Masala
Medium

Bhindi Masala

232 kcal
5g
45 min
Shrimp Salteado
Easy

Shrimp Salteado

271 kcal
32g
25 min
Phad Thua Ngow (Stir-fried bean sprouts)
Easy

Phad Thua Ngow (Stir-fried bean sprouts)

360 kcal
13g
25 min
Frittura di Pesce
Medium

Frittura di Pesce

550 kcal
45g
35 min

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