in less than 45 min dairy-free osteoporosis-friendly Recipes

609 recipes

Tofu Satay
Medium

Tofu Satay

510 kcal
23g
35 min
Hand-cut Salmon Tartare
Medium

Hand-cut Salmon Tartare

340 kcal
33g
20 min
Ginger Chicken
Easy

Ginger Chicken

310 kcal
32g
25 min
Shrimp Salteado
Easy

Shrimp Salteado

271 kcal
32g
25 min
Cazón en Adobo
Medium

Cazón en Adobo

384 kcal
31g
30 min
Cumin Broad Beans
Easy

Cumin Broad Beans

312 kcal
15g
35 min
Kaeng Som Thai Sour Curry
Medium

Kaeng Som Thai Sour Curry

334 kcal
39g
40 min
Homemade warm pitas
Medium

Homemade warm pitas

516 kcal
12g
25 min
Meat Cigars with Ras-el-hanout
Medium

Meat Cigars with Ras-el-hanout

958 kcal
37g
45 min
Fresh Rice Noodles
Medium

Fresh Rice Noodles

515 kcal
8g
45 min
Vegetable Quinoa
Easy

Vegetable Quinoa

340 kcal
10g
35 min
North African Fried Breaded Fish
Easy

North African Fried Breaded Fish

756 kcal
48g
30 min
Chicken Chow Mein
Medium

Chicken Chow Mein

603 kcal
32g
30 min
Dubu Jorim
Easy

Dubu Jorim

323 kcal
22g
25 min
Salmon Coconut Curry
Easy

Salmon Coconut Curry

548 kcal
36g
35 min
Puttanesca Pasta
Easy

Puttanesca Pasta

614 kcal
22g
25 min
Tamarind Prawns
Medium

Tamarind Prawns

274 kcal
31g
25 min
Maghrebi-style Vegetable Pasta
Easy

Maghrebi-style Vegetable Pasta

716 kcal
25g
40 min
Pad Woon Sen
Medium

Pad Woon Sen

511 kcal
21g
30 min
Pescado al Horno
Medium

Pescado al Horno

529 kcal
79g
45 min
Pad Krapow Moo Saap
Easy

Pad Krapow Moo Saap

918 kcal
43g
25 min
Traditional Grilled Kefta
Easy

Traditional Grilled Kefta

544 kcal
47g
30 min
Traditional Zucchini Fritters
Easy

Traditional Zucchini Fritters

425 kcal
10g
35 min
Sesame Bua Loy
Easy

Sesame Bua Loy

676 kcal
11g
35 min

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