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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Easy
Shrimp Khao Pad
1177 kcal
49g
25 min
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Easy
Moo Pad Krapow
917 kcal
43g
25 min
Easy
Moo Pad Nam Prik Pow
441 kcal
28g
25 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Medium
Pad Woon Sen
511 kcal
21g
30 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Thai Coconut Pudding (Khanom Krok)
528 kcal
7g
35 min
Medium
Tom Yum Talay
250 kcal
39g
35 min
Medium
Grilled Fresh Fish with Lemongrass
443 kcal
51g
45 min
Medium
Cơm chiên hải sản
780 kcal
32g
35 min
Medium
Beef and Soy Ramen Burger
1049 kcal
54g
35 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Chakalaka
396 kcal
15g
40 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Sesame Chicken Bites
554 kcal
32g
35 min
Easy
Bocadillo de Calamares
723 kcal
46g
25 min
Medium
Beef with Peppers
465 kcal
34g
30 min
Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
Easy
Garlic Shrimp (Camarones al Ajillo)
479 kcal
25g
15 min
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in less than 45 min
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light
high protein
under 300 kcal
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