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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Tamago Kake Gohan
611 kcal
18g
20 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Brochetas de Pollo
382 kcal
35g
32 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Bananas in Coconut Milk (Kluai Buat Chi)
361 kcal
3g
25 min
Medium
Chicken Pad Kee Mao
1213 kcal
50g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Hamaguri Soba
514 kcal
21g
35 min
Easy
Bakaliaros (Traditional Sweet Fritters)
654 kcal
14g
30 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Medium
Chả ốc (Vietnamese Snail Patties)
513 kcal
42g
40 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Kamo Nanban
1108 kcal
58g
35 min
Medium
Fritura de Pescado
864 kcal
64g
35 min
Easy
Smoked Spice Bison Tacos
760 kcal
41g
35 min
Medium
Chicken Pakora
550 kcal
35g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Medium
Mitarashi Kushi Dango
488 kcal
8g
35 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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