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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Khao Pad Sapparod
1581 kcal
48g
35 min
Easy
Deli-Style Chicken Salad
522 kcal
33g
35 min
Medium
Cá hấp: Vietnamese Steamed Whole Fish
288 kcal
26g
35 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Medium
Spanish Style Pasta con Pollo
627 kcal
42g
45 min
Medium
Chicken Tsukune
317 kcal
28g
35 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Medium
Vietnamese Young Jackfruit Salad
476 kcal
17g
35 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Medium
Vegan Smoked Tofu and Paprika Burger
462 kcal
23g
40 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Medium
Chinese-style Duck with Fruit
466 kcal
44g
40 min
Easy
Louisiana Style Rice and Beans
701 kcal
29g
45 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Easy
Leeks with Vinaigrette
370 kcal
10g
35 min
Easy
Yakitori Skewers
331 kcal
18g
35 min
Easy
Seafood Chijimi
436 kcal
18g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
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in less than 45 min
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high protein
under 300 kcal
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