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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Medium
Scotch Egg
716 kcal
27g
45 min
Easy
Traditional Potato Salad
488 kcal
18g
45 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Gogi-gui (Korean Beef BBQ)
454 kcal
36g
30 min
Easy
Five-Spice Sautéed Tofu
276 kcal
17g
30 min
Medium
Gỏi trái cây (Pomelo and Fruit Salad with Pork and Shrimp)
336 kcal
20g
45 min
Easy
Goya Champuru
819 kcal
41g
35 min
Easy
Ensaladilla Rusa
665 kcal
23g
45 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Medium
Sweet and Sour Pork
929 kcal
35g
40 min
Medium
Bhindi Bhaji
217 kcal
5g
45 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Wheat Noodles with Minced Pork
668 kcal
28g
25 min
Medium
Chinese Stuffed Peppers
305 kcal
15g
40 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Medium
Crispy Chinese-style Vegetable Fritters
244 kcal
6g
35 min
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in less than 45 min
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light
high protein
under 300 kcal
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