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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Easy
Salmon Coconut Curry
548 kcal
36g
35 min
Easy
Chickpea Coconut Curry
831 kcal
31g
45 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Medium
Idli
361 kcal
12g
45 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Medium
Yam Woon Sen
362 kcal
21g
25 min
Medium
Thai Chicken Curry
506 kcal
35g
45 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Egg Brik
378 kcal
22g
20 min
Medium
Gang Kiew Wan Gai
441 kcal
30g
35 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Easy
Cicoria Ripassata
180 kcal
5g
35 min
Medium
Grilled Artichoke Hearts
253 kcal
8g
35 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Puttanesca Pasta
614 kcal
22g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Medium
Sate Gai
560 kcal
41g
45 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Pla Rad Prik
571 kcal
59g
35 min
Medium
Crab Chirashi
468 kcal
19g
40 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable