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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Vegetable and Tofu Stir-fry
368 kcal
20g
35 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Nam Tok Moo
418 kcal
29g
35 min
Easy
Thai Sweet Corn Pudding
433 kcal
5g
35 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Sopa de Ajo (Garlic Soup)
521 kcal
24g
30 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Easy
Semolina Halva with Orange and Cinnamon
828 kcal
11g
40 min
Easy
Beef Tacos
789 kcal
42g
30 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Medium
Bacalaitos
572 kcal
46g
35 min
Easy
Chana Chaat
552 kcal
27g
35 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Traditional Bhel Puri
657 kcal
20g
40 min
Easy
Branzino al Forno
943 kcal
102g
45 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Medium
Merluza en Salsa Verde
446 kcal
41g
35 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Medium
Jajangmyeon
1032 kcal
22g
45 min
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in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable