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in less than 45 min dairy-free osteoporosis-friendly Recipes
609 recipes
Medium
Orange Chicken
645 kcal
37g
35 min
Easy
Portuguese Egg Pasta
518 kcal
19g
25 min
Easy
Chicory with White Beans
520 kcal
24g
40 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Tuna Pasta
769 kcal
39g
35 min
Easy
Homemade Chicken Nuggets
622 kcal
36g
30 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Shrimp Fried Rice
824 kcal
38g
25 min
Easy
Khao Pad Gai
1184 kcal
51g
25 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Sweet and Sour Chicken
719 kcal
38g
45 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Medium
Pork Katsu Sando
1272 kcal
50g
30 min
Medium
Crispy Tofu Beignets
547 kcal
18g
35 min
Easy
Stir-fried Buckwheat Noodles with Pork and Shiitake
808 kcal
23g
30 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Easy
Moo Yang: Thai Grilled Pork
572 kcal
42g
35 min
Medium
Spicy Chinese Fish Soup
339 kcal
34g
35 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Medium
Black Scabbardfish with Banana
724 kcal
34g
35 min
Easy
Pork and Shiitake Yaki Udon
698 kcal
27g
25 min
Easy
Tteokbokki
911 kcal
24g
30 min
Medium
Unagi Don
602 kcal
27g
40 min
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
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in less than 45 min
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high protein
under 300 kcal
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