Easy
Zaatar Man'oushe
535 kcal
10g
13 min
in less than 45 min dairy-free Middle Eastern Recipes
57 recipes
Lactose-free Eastern recipes come in 21 quick dishes. Taste the fresh and colorful Lentil Tabbouleh or the crispy onion rings with Eastern spices, perfect for appetizers. Also prepare the tasty Mutton Seekh Kebabs for a comforting meal.
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Baked Falafel
614 kcal
27g
45 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min