under 45 min dairy-free Middle Eastern Recipes

Lactose-free Eastern recipes come in 21 quick dishes. Taste the fresh and colorful Lentil Tabbouleh or the crispy onion rings with Eastern spices, perfect for appetizers. Also prepare the tasty Mutton Seekh Kebabs for a comforting meal.

Easy

Tomato and Red Onion Salad with Parsley

153 kcal

2g

15 min

Medium

Mint Marinated Sardines

480 kcal

40g

26 min

Medium

Traditional Sfenj

777 kcal

12g

35 min

Easy

Lentil Tabbouleh

419 kcal

17g

45 min

Medium

Vegetable Seekh Kebab

199 kcal

6g

40 min

Easy

Mint Bulgur

306 kcal

8g

25 min

Easy

Zaatar Man'oushe

535 kcal

10g

13 min

Easy

Roasted Cauliflower with Tahini and Pomegranate

281 kcal

5g

40 min

Easy

Lebanese Fattoush

344 kcal

7g

25 min