Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
under 45 min dairy-free Middle Eastern Recipes
57 recipes
Lactose-free Eastern recipes come in 21 quick dishes. Taste the fresh and colorful Lentil Tabbouleh or the crispy onion rings with Eastern spices, perfect for appetizers. Also prepare the tasty Mutton Seekh Kebabs for a comforting meal.
Easy
Creamy Hummus
254 kcal
8g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Beef Kofta
481 kcal
40g
30 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
Medium
Lavash Bread
339 kcal
8g
35 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
Falafel Salad
998 kcal
46g
45 min
Medium
Homemade Falafels
892 kcal
27g
40 min
Easy
Cumin Broad Beans
312 kcal
15g
35 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Garlic Broad Beans
273 kcal
15g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min