in less than 45 min dairy-free hypertension-friendly Recipes

876 recipes

Betarabi (Korean Beetroot Salad)
Easy

Betarabi (Korean Beetroot Salad)

151 kcal
4g
20 min
Vietnamese Garlic and Fish Sauce Zucchini Sauté
Easy

Vietnamese Garlic and Fish Sauce Zucchini Sauté

112 kcal
3g
16 min
Fish Curry
Easy

Fish Curry

442 kcal
31g
35 min
Japanese Tofu Salad
Easy

Japanese Tofu Salad

259 kcal
18g
20 min
Tomato Tostadas
Easy

Tomato Tostadas

540 kcal
14g
15 min
Chinese-Style Sautéed Leeks
Easy

Chinese-Style Sautéed Leeks

168 kcal
3g
25 min
Stir-fry Vegetables with Soy Sauce
Easy

Stir-fry Vegetables with Soy Sauce

143 kcal
5g
25 min
Fried Zucchini
Easy

Fried Zucchini

525 kcal
6g
25 min
Beef with Peppers
Medium

Beef with Peppers

465 kcal
34g
30 min
Tuna Mayo and Umeboshi Rice Balls (Onigiri)
Medium

Tuna Mayo and Umeboshi Rice Balls (Onigiri)

397 kcal
12g
35 min
Hoisin Beef Stir-fry
Easy

Hoisin Beef Stir-fry

496 kcal
35g
25 min
Ginger Sautéed Shrimp
Easy

Ginger Sautéed Shrimp

268 kcal
31g
25 min
Shrimp Jeotgal
Easy

Shrimp Jeotgal

248 kcal
27g
20 min
Deli-Style Chicken Salad
Easy

Deli-Style Chicken Salad

522 kcal
33g
35 min
Mizuna Salad with Sesame
Easy

Mizuna Salad with Sesame

81 kcal
2g
15 min
Sopa de Cação
Easy

Sopa de Cação

617 kcal
55g
35 min
Tteok (Rice Cakes)
Medium

Tteok (Rice Cakes)

420 kcal
8g
45 min
Sogogi Jeyuk (Spicy Korean Beef)
Easy

Sogogi Jeyuk (Spicy Korean Beef)

447 kcal
36g
30 min
Garlic Bread
Easy

Garlic Bread

284 kcal
3g
20 min
Steamed Potatoes
Easy

Steamed Potatoes

160 kcal
4g
35 min
Chicken with Mushrooms
Easy

Chicken with Mushrooms

301 kcal
29g
35 min
Sautéed Shiitake Mushrooms
Easy

Sautéed Shiitake Mushrooms

276 kcal
7g
20 min
Beer-Battered Onion Rings
Easy

Beer-Battered Onion Rings

440 kcal
8g
30 min
Cilantro Lime White Rice
Easy

Cilantro Lime White Rice

347 kcal
6g
28 min

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