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in less than 45 min dairy-free hypertension-friendly Recipes
876 recipes
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Medium
Scotch Egg
716 kcal
27g
45 min
Medium
Vegetable Tempura
304 kcal
6g
35 min
Easy
Papalote (Roasted Salsa and Totopos)
288 kcal
5g
30 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Vegetable Katsu
522 kcal
15g
35 min
Easy
Potato Bhaji
273 kcal
5g
40 min
Easy
Fish Curry
442 kcal
31g
35 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Italian Fennel Salad
199 kcal
2g
15 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Daeji-galbi (Korean BBQ Pork Ribs)
898 kcal
51g
35 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Buri Nabe Yellowtail Hot Pot
724 kcal
79g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
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in less than 45 min
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light
high protein
under 300 kcal
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