Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Doenjang Jjigae

40 min · 294 calories

Hake in Green Sauce

35 min · 479 calories

Ginger and Garlic Beef

35 min · 267 calories

Chinese Crab and Egg Drop Soup

30 min · 165 calories

Beef Gyudon

30 min · 399 calories

Chickpea Salad

25 min · 438 calories

Gang Jued Wun Sen

35 min · 345 calories

Scallops with Vinaigrette

20 min · 255 calories

Chinese-style Vegetable Chili

35 min · 353 calories

Stir-fry Tofu with Crispy Vegetables

35 min · 355 calories

Warm Lentil Salad with Bacon

45 min · 516 calories

Beef with Basil

25 min · 270 calories

Grilled Salmon a la Plancha

18 min · 598 calories

Thai Lemongrass Fish Soup

40 min · 143 calories

Thai Mixed Vegetable Stir-Fry

25 min · 229 calories

Glazed Peach Chicken

30 min · 392 calories

Beef Kofta

30 min · 426 calories

Prawn Cocktail

20 min · 518 calories

Tom Kha Gai

35 min · 365 calories

Five-Spice Green Lentils

35 min · 371 calories

Chorizo Sandwich

15 min · 319 calories

Red Chicken Curry

30 min · 488 calories

Almejas a la Plancha

25 min · 360 calories

Lamb Pincho

45 min · 535 calories