Dairy-free GLP-1-friendly recipes in less than 45 min

These dairy-free recipes are ready in less than 45 minutes, with protein-rich servings, moderate fat and fiber. Try the Spicy Chinese Fish Soup with 30 g of protein or Beef and Broccoli Stir-Fry with 392 g. With 392 recipes, you can find a quick dish to suit your appetite.

Soba Noodles in Dashi Broth with Tofu

30 min · 460 calories

Traditional Semolina Bread (Matlouh)

35 min · 538 calories

Vegetable Katsu

35 min · 519 calories

Chicken Chow Mein

30 min · 602 calories

Tuna Pasta

35 min · 775 calories

Bacalaitos

35 min · 518 calories

Stir-fried Buckwheat Noodles with Pork and Shiitake

30 min · 601 calories

Homemade warm pitas

25 min · 511 calories

Chana Chaat

35 min · 324 calories

Pork Rillettes Tartines

20 min · 520 calories

Rillettes Tartines with Horseradish and Pickles

15 min · 484 calories

Vietnamese Noodle Broth

40 min · 420 calories

Scorpion Fish Tacos

30 min · 625 calories

Linguine with Shrimp

30 min · 659 calories

Thai Shrimp Noodle Salad

30 min · 487 calories

Spanish-Style Chirashi

35 min · 606 calories

Ebi Fry

35 min · 438 calories

Pan Tumaca with Serrano Ham

15 min · 410 calories

Seafood Fideuà

45 min · 701 calories

Chicory and Beans

40 min · 538 calories

Octopus Takoyaki

35 min · 429 calories

Maghrebi-style Vegetable Pasta

40 min · 598 calories

Traditional Dosa

35 min · 487 calories

Louisiana Style Rice and Beans

45 min · 585 calories