Diabetes-friendly recipes

Make mealtime satisfying with diabetes-friendly recipes that keep carbohydrates moderate and include fiber and protein. Try Beef and Broccoli Stir-Fry, with 31 g of protein, or Spicy Black Beans, with 19 g. With 1,865 recipes to explore, you can find plenty of ideas for your table.

Bhindi Masala

45 min · 222 calories

Cumin Lentil Bowl

45 min · 310 calories

Traditional Azerbaijani Dolma

1 h 45 min · 624 calories

Niçoise Salad

40 min · 510 calories

Beef Shabu Shabu

1 h · 561 calories

Thai Grilled Pork Salad

35 min · 406 calories

Portuguese Fish à Brás

1 h · 768 calories

Chicken Pakora

35 min · 549 calories

Traditional Garbure

2 h 45 min · 824 calories

Octopus Salad

1 h 30 min · 519 calories

Traditional Lamb Harira with Pulses

1 h 40 min · 357 calories

Roasted Garlic and Thyme Potatoes

1 h · 369 calories

Squid Coconut Curry

45 min · 491 calories

Steamed Pork and Chinese Cabbage Gyozas

48 min · 256 calories

Chicken Briouates

1 h 25 min · 1,015 calories

Louisiana Gumbo

1 h 55 min · 824 calories

Fried Seafood

35 min · 550 calories

Paprika Chicken

1 h 5 min · 780 calories

Spinach Daal with Ghee

55 min · 344 calories

Ahi tuna poke bowl

40 min · 463 calories

Poached eggs on wholemeal toast

9 min · 353 calories

Herb-crusted cod with minty crushed peas

40 min · 420 calories

Cod with chickpeas and spinach

35 min · 407 calories

Chicken and leek pie traybake

1 h · 512 calories