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diabetes-friendly Starters
228 recipes
Medium
Dolmas with Rice and Fresh Herbs
546 kcal
9g
95 min
Medium
Portuguese Cod Fritters
1121 kcal
88g
60 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Medium
Chicken Curry Puff
886 kcal
20g
75 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Medium
Pani Puri
552 kcal
21g
75 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Mushroom Bruschetta
408 kcal
12g
25 min
Medium
Salmon Mousse with Horseradish
461 kcal
36g
33 min
Easy
Chinese-style Cold Shrimp
222 kcal
34g
20 min
Medium
Chinese-style Pheasant Soup
389 kcal
52g
110 min
Medium
Basque Pâté with Espelette Pepper
1075 kcal
38g
135 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Marinated Olives
358 kcal
2g
20 min
Medium
Beef and Pine Nut Samboussek
600 kcal
27g
60 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Azeitonas Temperadas
377 kcal
2g
15 min
Medium
Medu Vada
751 kcal
17g
270 min
Medium
Portuguese Octopus Salad
463 kcal
41g
75 min
Medium
Chicken Samosas
568 kcal
26g
50 min
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diabetes-friendly French Starters
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable