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diabetes-friendly light Recipes
870 recipes
Easy
Nasu Tofu
311 kcal
18g
30 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Corn Tortillas
453 kcal
11g
35 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Easy
Jacket Potatoes
272 kcal
5g
70 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min
Easy
Red Lentil Dal with Ghee and Spices
330 kcal
19g
35 min
Medium
Yam Talay
246 kcal
40g
25 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Artisanal Homemade Harissa
322 kcal
4g
50 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Green Beans with Mint
201 kcal
4g
45 min
Easy
Beef with Basil
365 kcal
27g
25 min
Easy
Larb Gai: Spicy Minced Chicken Salad
246 kcal
27g
25 min
Easy
Yogurt-marinated chicken kebabs
350 kcal
36g
35 min
Easy
Japanese Grilled Corn
290 kcal
7g
30 min
Easy
Doenjang Jjigae
369 kcal
16g
40 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
Crushed Peanuts with Sesame
402 kcal
14g
15 min
Easy
Cheddar Jacket Potato
419 kcal
13g
80 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable