Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
quick mediterranean osteoporosis-friendly Recipes
497 recipes
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Easy
Traditional Welsh Cakes
563 kcal
8g
25 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Medium
Sauteed Silken Tofu
383 kcal
16g
25 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Blue Cheese and Pear Tartines
643 kcal
19g
18 min
Medium
Cashew Shrimp
360 kcal
25g
30 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Miso Grilled Fish
261 kcal
31g
25 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Soba Noodles in Dashi Broth with Tofu
483 kcal
28g
30 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Thai Shrimp Noodle Salad
486 kcal
23g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min