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quick mediterranean hypothyroidism-friendly Recipes
431 recipes
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Turkish Eggs (Çılbır)
710 kcal
26g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Semolina Pudding with Rose Water
479 kcal
13g
25 min
Easy
Traditional Sahlab
371 kcal
10g
15 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Easy
Mhalbi with rose water and cinnamon
449 kcal
13g
25 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
North African Fried Breaded Fish
756 kcal
48g
30 min
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Ameijoas à Bulhão Pato
400 kcal
3g
30 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Cucumber Sandwiches
463 kcal
16g
20 min
Medium
Grilled Cuttlefish
427 kcal
41g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable