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quick mediterranean cholesterol-lowering Recipes
344 recipes
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Oregano Pita Chips
401 kcal
8g
22 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Medium
Mango Shrimp
303 kcal
35g
30 min
Easy
Shiso Salad
59 kcal
1g
10 min
Easy
Green Salad with Mustard Vinaigrette
225 kcal
1g
15 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
Easy
Miso Eggplant (Nasu Dengaku)
296 kcal
5g
30 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Spanish Chickpeas with Spinach
536 kcal
25g
30 min
Medium
Sichuan Style Stir-fried Potatoes
258 kcal
4g
25 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Panzanella Bread Salad
464 kcal
9g
25 min
Easy
Matcha and Strawberry Kanten
86 kcal
2g
15 min
Easy
Vietnamese Marinated Cucumber
103 kcal
3g
20 min
Easy
Bokkeum-myeon
519 kcal
15g
25 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable