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quick mediterranean cardiovascular Recipes
498 recipes
Easy
Garlic Butter Green Beans
145 kcal
3g
30 min
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Mushroom Crostini
295 kcal
10g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Vietnamese Mixed Herb Salad
57 kcal
3g
15 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Kimchi Jeon
735 kcal
13g
25 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Crispy Vegetable Jeon
430 kcal
17g
25 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Calamares a la Romana
415 kcal
25g
30 min
Easy
Mint Chutney
52 kcal
2g
15 min
Easy
Garlic and Sichuan Pepper Stir-Fried Celery
111 kcal
1g
20 min
Easy
Greek Style Sea Bass Ceviche
321 kcal
30g
20 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Easy
Crunchy Garlic Soybean Sprout Salad
136 kcal
8g
12 min
Easy
Yaki nashi (Grilled Pears with Miso and Soy)
155 kcal
2g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Medium
Greek Taramasalata
736 kcal
14g
20 min
Easy
Japanese Cucumber Salad (Sunomono)
78 kcal
1g
15 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable