Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Peanut Butter

15 min · 545 calories

Celery Stalk Salad with Parmesan and Anchovies

15 min · 228 calories

Garlic Stir-Fried Cabbage

15 min · 136 calories

Lemon Tagliolini

15 min · 387 calories

Spanish Montaditos

20 min · 339 calories

Five-Spice Marinated Beef Bites

25 min · 288 calories

Vietnamese Garlic and Fish Sauce Zucchini Sauté

16 min · 108 calories

Sesame Crisps

27 min · 293 calories

Chinese Zucchini Salad

20 min · 89 calories

Camarão à Guilho

20 min · 383 calories

Stir-fry Vegetables with Soy Sauce

25 min · 136 calories

Pickled Capers

20 min · 11 calories

Grilled Pork Belly

30 min · 497 calories

Vietnamese Pickled Cabbage

30 min · 103 calories

Garlic Gambas

20 min · 295 calories

Garlic Butter Green Beans

30 min · 125 calories

Shrimp Jeotgal

20 min · 229 calories

Chinese-Style Sautéed Leeks

25 min · 165 calories

Korean Rolled Omelet

20 min · 217 calories

Seasoned Soybean Sprouts

15 min · 121 calories

Deviled Eggs

25 min · 187 calories

Chinese Style Crispy Fried Fish

30 min · 648 calories

Larb Gai: Spicy Minced Chicken Salad

25 min · 215 calories

Chili Shrimp

20 min · 228 calories