Quick low carb diabetes-friendly recipes

These quick, diabetes-friendly recipes keep carbohydrates moderate and sugar low, with fiber and protein to round out each meal. Try Kung Pao Chicken, with 32 g of protein, or Stir-fried Kale with Garlic and Chili, with 500 kcal. With 500 recipes, you’ll find plenty of ideas for everyday cooking.

Steamed Prawns with Garlic

28 min · 239 calories

Cheese Quesadillas

20 min · 416 calories

Garlic Sautéed Bok Choy

15 min · 108 calories

Beef Kofta

30 min · 426 calories

Mackerel with Lemon

25 min · 607 calories

Sautéed beef with mushrooms and red wine

25 min · 341 calories

Sautéed Broccoli with Garlic and Soy Sauce

18 min · 161 calories

Cilantro Chutney

12 min · 43 calories

Vietnamese Fish Salad

25 min · 271 calories

Zucchini Flower Fritters

30 min · 297 calories

Vietnamese Mixed Herb Salad

15 min · 58 calories

Seared Scallops

15 min · 379 calories

Ginger Beef Bites

30 min · 301 calories

Chinese Basil Chicken

25 min · 301 calories

Chicken Karaage

30 min · 665 calories

Glazed Sesame Beef

25 min · 464 calories

Kung Pao Chicken

30 min · 421 calories

Almejas a la Plancha

25 min · 360 calories

Chorizo Sandwich

15 min · 319 calories

Lamb Chops with Thyme and Garlic

20 min · 585 calories

Kebda Mchermla

30 min · 333 calories

Japanese Grilled Corn

30 min · 273 calories

Spinach Salad with Bacon

25 min · 264 calories

Papalote (Roasted Salsa and Totopos)

30 min · 294 calories