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quick low carb osteoporosis-friendly Recipes
376 recipes
Easy
Corn Fritters
387 kcal
10g
25 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Easy
Prosciutto e Melone
150 kcal
12g
15 min
Easy
Nasu Tofu
311 kcal
18g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Chinese Basil Chicken
325 kcal
34g
25 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Pad Krapow Moo Saap
918 kcal
43g
25 min
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Greek Cheese Platter
713 kcal
28g
15 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Daikon Sesame Salad
109 kcal
5g
20 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable