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quick low carb osteoporosis-friendly Recipes
376 recipes
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Medium
Pla Nung Manao
304 kcal
51g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Medium
Landes-style Salad
866 kcal
31g
30 min
Medium
Chicken Liver Crostini
440 kcal
22g
30 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Marinated Chicken Bites
256 kcal
22g
25 min
Easy
Chinese Scrambled Eggs with Tomatoes
323 kcal
14g
20 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Cá cơm xào
315 kcal
25g
30 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Thyme and Lemon Chicken Skewers
299 kcal
27g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable