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quick low carb osteoporosis-friendly Recipes
376 recipes
Easy
Glazed Peach Chicken
416 kcal
36g
30 min
Easy
Traditional Bockwurst
276 kcal
15g
20 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Easy
Greek Green Bean Salad
357 kcal
10g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Antipasto Skewers
436 kcal
18g
25 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Homemade Cumin Poppadom
448 kcal
17g
30 min
Easy
Salt-Roasted Peanuts
623 kcal
23g
20 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Medium
Beef with Peppercorn Sauce
573 kcal
35g
25 min
Easy
Corn Crêpes
353 kcal
13g
30 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Peanut Butter
545 kcal
20g
15 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable