quick kosher osteoporosis-friendly Recipes

435 recipes

Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Century Eggs with Ginger and Soy
Easy

Century Eggs with Ginger and Soy

203 kcal
15g
15 min
Spinach Goma-ae with Sesame Dressing
Easy

Spinach Goma-ae with Sesame Dressing

157 kcal
7g
20 min
Cheese Quesadillas
Easy

Cheese Quesadillas

418 kcal
17g
20 min
Traditional Käsefondue
Easy

Traditional Käsefondue

1171 kcal
64g
25 min
Chicken fingers
Easy

Chicken fingers

611 kcal
38g
30 min
Khao Pad Gai
Easy

Khao Pad Gai

1184 kcal
51g
25 min
Goat Cheese Pasta
Easy

Goat Cheese Pasta

707 kcal
23g
25 min
Spiced Maple and Smoked Paprika Nut Mix
Easy

Spiced Maple and Smoked Paprika Nut Mix

746 kcal
15g
20 min
Mu-choo (Korean Radish Salad)
Easy

Mu-choo (Korean Radish Salad)

87 kcal
2g
15 min
Jam Crepes
Easy

Jam Crepes

569 kcal
15g
30 min
Greek Scrambled Eggs (Strapatsada)
Easy

Greek Scrambled Eggs (Strapatsada)

768 kcal
29g
25 min
Greek Baked Feta
Easy

Greek Baked Feta

1000 kcal
37g
30 min
Buckwheat Crepes
Medium

Buckwheat Crepes

378 kcal
11g
30 min
Spicy Tofu Balls
Medium

Spicy Tofu Balls

411 kcal
17g
30 min
Spicy Cumin Tofu Skewers
Easy

Spicy Cumin Tofu Skewers

234 kcal
18g
30 min
French-style Falafel
Medium

French-style Falafel

531 kcal
29g
30 min
Veal Scaloppine with Mushrooms
Easy

Veal Scaloppine with Mushrooms

470 kcal
37g
30 min
Stir-fried Tofu with Tomatoes
Easy

Stir-fried Tofu with Tomatoes

316 kcal
22g
30 min
Tuna and Salmon Sashimi
Medium

Tuna and Salmon Sashimi

333 kcal
47g
20 min
Crema Catalana
Easy

Crema Catalana

304 kcal
11g
30 min
Greek-style Peach Salad
Easy

Greek-style Peach Salad

457 kcal
16g
15 min
Brigadeiro
Easy

Brigadeiro

442 kcal
10g
25 min
Laab Gai
Easy

Laab Gai

249 kcal
27g
25 min

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