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quick keto osteoporosis-friendly Recipes
259 recipes
Medium
Chuchi Pla
386 kcal
31g
30 min
Easy
Ham Chiffonade in Cream Sauce
442 kcal
28g
25 min
Easy
Rindersteak with Onions
615 kcal
44g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
Sautéed Soybeans with Garlic and Chili
247 kcal
16g
18 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Cigalas a la Plancha
347 kcal
43g
15 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Yaki Niku
316 kcal
24g
20 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Camarão à Guilho
395 kcal
30g
20 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Tomato Salad
144 kcal
1g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Traditional Greek Salad
384 kcal
10g
15 min
Medium
Matcha Green Tea Mousse
280 kcal
8g
30 min
Medium
Shrimp Tom Yum Soup
198 kcal
23g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable