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quick keto hypertension-friendly Recipes
421 recipes
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Medium
Chinese-Style Mustard Chicken
302 kcal
33g
30 min
Easy
Langostinos a la Sal
285 kcal
44g
20 min
Easy
Fresh Cheese with Honey
437 kcal
20g
10 min
Easy
Mint Raita
141 kcal
5g
20 min
Medium
Gyeran-jjim
204 kcal
17g
25 min
Easy
Soy Sauce Tofu
286 kcal
17g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Medium
Beef with Shallots
477 kcal
34g
30 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Medium
Middle Eastern Grilled Seafood
384 kcal
45g
30 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Medium
Pad Phed Moo
847 kcal
17g
25 min
Easy
Sunomono
78 kcal
1g
15 min
Easy
Cucumber Raita
224 kcal
8g
20 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable