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quick keto hypertension-friendly Recipes
421 recipes
Easy
Spicy Cumin and Paprika Peanuts
371 kcal
12g
15 min
Easy
Chive Yogurt Dip
175 kcal
3g
10 min
Easy
Ginger Beef Bites
328 kcal
29g
30 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Cilantro Chutney
45 kcal
2g
12 min
Easy
Fresh Vegetable Platter
160 kcal
5g
25 min
Easy
Chennai Fish Fry
407 kcal
30g
30 min
Easy
Pesto alla Trapanese
390 kcal
7g
25 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Medium
Prawn Masala
233 kcal
24g
30 min
Easy
Gambas al Ajillo
529 kcal
34g
20 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Sangchu Geotjeori
102 kcal
3g
15 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Medium
Classic Crab Cakes
506 kcal
29g
30 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Beef and Vegetable Skewers with Thyme
539 kcal
45g
30 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable