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quick keto hypertension-friendly Recipes
421 recipes
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Carne alla Griglia
1051 kcal
107g
25 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Medium
Tamagoyaki
232 kcal
13g
25 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Kebda Mchermla
331 kcal
27g
30 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Salsa Taquera
148 kcal
4g
25 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Kabocha no nimono
80 kcal
3g
30 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Cheesy Puff Pastry Straws with Bacon
280 kcal
11g
30 min
Easy
Chinese Mustard Shrimp
253 kcal
31g
23 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Chadolbaki (Thinly Sliced Beef Brisket)
745 kcal
82g
20 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable