quick keto hypertension-friendly Recipes

421 recipes

Sole Meunière with Brown Butter
Medium

Sole Meunière with Brown Butter

806 kcal
66g
25 min
Grilled Sardines on the Plancha
Easy

Grilled Sardines on the Plancha

632 kcal
59g
16 min
Pan-Seared Salmon with Lemon Butter
Easy

Pan-Seared Salmon with Lemon Butter

477 kcal
33g
18 min
Beef with Snow Peas
Medium

Beef with Snow Peas

346 kcal
24g
30 min
Pea and Mint Soup
Easy

Pea and Mint Soup

247 kcal
8g
30 min
Kabocha no nimono
Easy

Kabocha no nimono

80 kcal
3g
30 min
Phad Thua Ngow (Stir-fried bean sprouts)
Easy

Phad Thua Ngow (Stir-fried bean sprouts)

360 kcal
13g
25 min
Chicken Caesar Salad
Medium

Chicken Caesar Salad

534 kcal
35g
30 min
Steamed Broccoli
Easy

Steamed Broccoli

120 kcal
6g
13 min
Sautéed Button Mushrooms with Garlic and Parsley
Easy

Sautéed Button Mushrooms with Garlic and Parsley

125 kcal
4g
22 min
Camarões à la Guilho
Easy

Camarões à la Guilho

366 kcal
25g
15 min
Beef Kofta
Easy

Beef Kofta

481 kcal
40g
30 min
Grilled Pimientos
Easy

Grilled Pimientos

141 kcal
4g
15 min
Nasubito no Shiraae
Easy

Nasubito no Shiraae

117 kcal
6g
25 min
Sangría
Easy

Sangría

245 kcal
1g
15 min
Traditional Greek Salad
Easy

Traditional Greek Salad

384 kcal
10g
15 min
Tomato Salad
Easy

Tomato Salad

144 kcal
1g
15 min
Marinated Feta with Herbs and Chili
Easy

Marinated Feta with Herbs and Chili

883 kcal
16g
15 min
Shaking Beef
Medium

Shaking Beef

452 kcal
34g
30 min
Rindersteak with Onions
Easy

Rindersteak with Onions

615 kcal
44g
25 min
Salsa Fresca
Easy

Salsa Fresca

43 kcal
2g
15 min
Cacik
Easy

Cacik

218 kcal
4g
15 min
Vietnamese Salad
Easy

Vietnamese Salad

120 kcal
2g
15 min
Kebda Mchermla
Easy

Kebda Mchermla

331 kcal
27g
30 min

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