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quick keto hypertension-friendly Recipes
421 recipes
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Forelle Müllerin (Trout Meunière)
806 kcal
55g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Medium
Vietnamese Beef and Mushroom Rolls
222 kcal
24g
30 min
Medium
Traditional Duck Mousse
343 kcal
10g
30 min
Easy
Orange Shrimp
274 kcal
31g
25 min
Easy
Mustard Tofu
254 kcal
17g
25 min
Easy
Chinese Crab and Egg Drop Soup
192 kcal
21g
30 min
Medium
Filetto di Manzo
493 kcal
45g
20 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Easy
Shrimp Stuffed Avocado
1239 kcal
27g
20 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Manzo alla Griglia
571 kcal
40g
20 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Chinese-style Marinated Vegetables
132 kcal
3g
20 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Medium
Kung Pao Chicken
427 kcal
32g
30 min
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable