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quick keto hypertension-friendly Recipes
421 recipes
Easy
Chicken Stir-Fry
341 kcal
31g
30 min
Easy
Chicken Teriyaki
330 kcal
36g
30 min
Easy
Garlic Butter Cajun Shrimp
396 kcal
32g
25 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Garlic Butter Prawns
341 kcal
34g
25 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Beef with Basil
365 kcal
27g
25 min
Medium
Beef with Snow Peas
346 kcal
24g
30 min
Medium
Wok Beef and Broccoli
444 kcal
30g
25 min
Medium
Lemongrass Beef
427 kcal
33g
30 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Easy
Hoisin Beef Stir-fry
496 kcal
35g
25 min
Easy
Garlic Sautéed Bok Choy
111 kcal
2g
15 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable