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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Smoked Salmon Crostini
488 kcal
33g
20 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Medium
Black Truffle Scrambled Eggs
365 kcal
20g
20 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Bärlauchpesto (Wild Garlic Pesto)
499 kcal
7g
20 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Medium
Besan Ladoo
715 kcal
16g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable