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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Banderillas
170 kcal
7g
15 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Muhallebi
299 kcal
9g
25 min
Medium
Szechuan Chili Beef Stir-Fry
440 kcal
35g
30 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Avocado Bruschetta
526 kcal
9g
15 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Orecchiette with Broccoli Rabe
661 kcal
27g
30 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Roasted Feta with Honey and Walnuts
715 kcal
23g
20 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Oshinko Pickled Radish
138 kcal
1g
25 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Caprese Salad
290 kcal
12g
15 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Besan Ladoo
715 kcal
16g
30 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Beef Bún xào
736 kcal
34g
30 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable