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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Century Eggs with Ginger and Soy
203 kcal
15g
15 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Jam Crepes
569 kcal
15g
30 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Vanilla Pudding
213 kcal
8g
25 min
Medium
Buckwheat Crepes
378 kcal
11g
30 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Easy
Italian Omelette
582 kcal
38g
25 min
Medium
Doodh Peda
726 kcal
27g
25 min
Easy
Greek Scrambled Eggs (Strapatsada)
768 kcal
29g
25 min
Medium
Spicy Tofu Balls
411 kcal
17g
30 min
Easy
Spicy Cumin Tofu Skewers
234 kcal
18g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Portuguese Grilled Fish
863 kcal
109g
30 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Easy
Crema Catalana
304 kcal
11g
30 min
Medium
Cheese Naan
533 kcal
17g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable