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quick halal osteoporosis-friendly Recipes
391 recipes
Easy
Lemon Semolina Cream
557 kcal
17g
25 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Semoule Salad with Herbs and Crunchy Vegetables
572 kcal
16g
25 min
Easy
Grilled Cheese Sandwich
889 kcal
30g
15 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Easy
Choriatiki (Greek Salad)
390 kcal
10g
15 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Medium
Gai Pad Pongali
494 kcal
38g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Medium
Hand-cut Salmon Burger
816 kcal
46g
30 min
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Radicchio Salad with Gorgonzola and Walnuts
354 kcal
9g
15 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Medium
Parmesan Cones with Fresh Cheese
305 kcal
21g
30 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Dill Tzatziki
183 kcal
4g
20 min
Easy
Berenjenas con Miel
226 kcal
6g
30 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Greek-style Grilled Fish
836 kcal
110g
30 min
Easy
Sesame Kefta
634 kcal
16g
30 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable