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quick dairy-free diabetes-friendly Recipes
428 recipes
Easy
Stir-fry Vegetables with Soy Sauce
143 kcal
5g
25 min
Easy
Deviled Eggs
186 kcal
10g
25 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
Easy
French-style Tabbouleh
404 kcal
9g
25 min
Easy
Serrano Ham Chips
89 kcal
11g
17 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Herbed Chickpea Galettes
613 kcal
28g
30 min
Medium
Stir-fried Beef with Vegetables
423 kcal
30g
30 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Easy
Stir-fried Tofu with Tomatoes
316 kcal
22g
30 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Thai Grilled Beef Salad (Yam Nuea)
359 kcal
29g
30 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Easy
Sautéed Escarole with Garlic
153 kcal
6g
25 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Spring Onion Vinaigrette
168 kcal
1g
18 min
Easy
Chinese-Style Vegetable Noodles
410 kcal
12g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable