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quick dairy-free pregnancy-friendly Recipes
264 recipes
Easy
Five-Spice Marinated Beef Bites
379 kcal
27g
25 min
Easy
Coconut Milk Pudding
460 kcal
3g
20 min
Easy
Matcha Mizuyokan
113 kcal
6g
25 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Easy
Italian White Bean Salad
300 kcal
10g
15 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Natto Gohan
782 kcal
32g
20 min
Easy
Spanish Candied Nuts
658 kcal
12g
30 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Spiced Maple and Smoked Paprika Nut Mix
746 kcal
15g
20 min
Easy
Grilled Mackerel
601 kcal
41g
25 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Mực xào (Stir-fried squid with pineapple and celery)
263 kcal
24g
30 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Banderillas
170 kcal
7g
15 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Cantonese Fried Rice
1352 kcal
40g
25 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Easy
Coconut Milk Shrimp
442 kcal
33g
25 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
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Difficulty
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable