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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Pineapple Salsa
101 kcal
1g
15 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Chicken Pad See Ew
1222 kcal
51g
25 min
Easy
Sautéed Shiitake Mushrooms
276 kcal
7g
20 min
Medium
Crispy Chinese-style Tuna Toasts
505 kcal
23g
30 min
Medium
Pudim de Claras
341 kcal
11g
30 min
Easy
Mizu Yokan
133 kcal
3g
20 min
Easy
Spiced Grilled Beef Kebabs
614 kcal
47g
30 min
Medium
Shrimp Tempura
287 kcal
13g
30 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Pineapple Shrimp
391 kcal
27g
25 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Garlic Bread
284 kcal
3g
20 min
Medium
Steamed Prawns with Garlic
240 kcal
13g
28 min
Easy
Hake Romana Style
478 kcal
32g
25 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Easy
Homemade Tortilla Chips
418 kcal
9g
20 min
Medium
Grilled Scampi
506 kcal
58g
25 min
Easy
Masala Fish Fry
408 kcal
30g
25 min
Easy
Broad Beans with Mint and Garlic
268 kcal
12g
20 min
Easy
Traditional Hummus
657 kcal
25g
15 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Balsamic Bruschetta
354 kcal
7g
25 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable