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quick dairy-free hypertension-friendly Recipes
519 recipes
Easy
Sautéed Broccoli with Garlic and Soy Sauce
165 kcal
5g
18 min
Easy
Stir-fried Bell Peppers
131 kcal
2g
25 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Sichuan Pepper Stir-Fried Shrimp
317 kcal
32g
25 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Sweet Date and Nut Kofta
510 kcal
11g
30 min
Easy
Szechuan Pepper Stir-Fried Fennel
112 kcal
2g
20 min
Easy
Pad Pak Ruam Mit
240 kcal
19g
25 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
American Fried Rice
734 kcal
18g
25 min
Easy
Portuguese Fried Calamari
545 kcal
25g
30 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable